As a postpartum doula, I am helping families after baby is born, easing the burdens of everyday life so you can enjoy and bond with your baby. I provide wholistic care, ensuring you are supported physically, emotionally, and mentally, as you heal during your postpartum journey. I am fiercely passionate regarding the importance of postpartum wellness, and will support and nurture you and your family throughout the entire postpartum journey.
Prenatal Support and Guidance
Throughout your pregnancy, I make sure to address any questions or needs you may have. As you navigate your prenatal journey, I assure you that you are not alone and that I am with you every step of the way.
Nourishing Postpartum Support
As your postpartum doula, your postpartum health and well-being is my primary focus. Once you are settled in at home with your newborn, I provide you with hands-on and dedicated care. I make sure to provide you with rest and healthy nourishment to help your body heal, reassurance to ease your mind, and a guiding presence to calm your soul.
Guided Newborn Care
I am professionally trained in newborn care and will help you navigate the first few weeks of getting acclimated to what your baby needs. As your newborn adjusts to life outside of the womb, I am there every step of the way to support and guide you in your role as a parent. Whether it is providing breastfeeding or general feeding support, grooming care or general newborn comfort care, I am by your side to help you find your way.
As you and your family adjust to life with a new baby, I am pleased to help make the transition smooth and easy. I provide you with tools to encourage sibling bonding, and are ready to help you look after the older children in order to support you as you acclimate to your new family dynamic.
Postpartum care and newborn bonding require time and focus in the immediate months following the birth of your baby. I will ensure the household chores are tackled while you rest and nurture your baby. Light tidying, laundry, meal-prep, errand-running are all things I can provide to ease the burden.
Momma healing kit: healing sitz bath, calming teas, belly butter, nipple cream, chap stick, tumbler, and more. *Provided with every package purchased, unless stated otherwise*
Evening calm: evenings can be a bit of a hassle with witching hour/purple crying & trying to implement a calming bedtime routine, especially if you have older children as well. we can transform this hectic time to evenings that are more calm, relaxed for everyone involved, with an environment that encourages peaceful rest. From 6pm-10pm
Midnight slumber: Rest is important for not only children, but parents as well. It is undoubtedly difficult to function without proper rest. If you are struggling with getting proper sleep, this shift may be what you need, so you can get a few hours of rest. 9pm-1a
The Sunshine : Mornings can be just as difficult as evenings for some families. Between restlessness, lots of feedings, etc this shift may be perfect for you. 7am-11a
Drop in Doula: Don’t want to commit to the full 6 weeks of postpartum care, but need help for only a few hrs? This option may be a great fit for you and your family’s needs.
Postpartum Care Tailored to You
My hours are 4hrs a day, 2 days a week for 6 weeks. As every family’s postpartum needs vary, I am committed to designing a postpartum plan that works best for you.
Rates- I charge $25/hr * I am a firm believer that everyone deserves a postpartum doula. If costs are an issue, we can discuss a fee that is feasible for both parties.*