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Just as babies need comfort, nurturing and to be held, so do mothers.

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Sacred Moments & Paths

The postpartum journey is incredibly sacred and although an exciting time, it can encompasses an array of emotions, thoughts and unknowns. Whether it be your first, or fifth baby, every journey is just as important. As a postpartum doula, I will walk alongside you, as we navigate this path to healing, moment by moment.

Postpartum care is a necessity~ you’re incredibly worth it!

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Postpartum Planning

Postpartum (the first 42 days starting the moment baby is born) is the Most critical, yet most neglected period; likewise it is vital to establish a foundation in which focuses on mom’s healing during this time. Postpartum planning is a plan in which you and I create together highlighting imperative aspects of this journey in which will aid in your optimum care. Nourishment & rest are vital for mom in order for her to truly focus on baby and healing. Delegating tasks, dad/partner’s role and expectations, housework, helping sibling(s) transition to new baby are some other areas of focus in postpartum planning.

Nourishment

Your body requires lots of healthy foods to aid in your healing journey post birth, make great breastmilk, and your overall wellbeing. Numerous families rely on the partner/spouse to prep the meals; however, it’s important they have time to bond with baby and are supported as well. With ready-made meals prepared for you in the first weeks, in which includes meals specifically tailored to your postpartum needs, is a great way to have more time with baby and rest!

Guided Newborn care

I am professionally trained in newborn care and will help you navigate the first few weeks of getting acclimated to what your baby needs. As your newborn adjusts to life outside of the womb, I am there every step of the way to support and guide you in your role as a parent. Whether it is providing breastfeeding or general feeding support, grooming care or general newborn comfort care, I am by your side to help you find your way.

Let’s get back to mothering the mother

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